Christian Kindel 45:00 row
10,026
Meters
45:00.0
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
September 15, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,026 | 2:14.6 | 143 | 793 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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