Christian Kindel 20:03 row
3,481
Meters
20:03.1
Time
2:52.8
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
September 12, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 3,481 | 2:52.8 | 68 | 533 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 20 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 19 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 19 |
| 20:03.0 | 3 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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