Christian Kindel 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
August 17, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 20 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |