Christian Kindel 5x1:00/1:00r row
1,437
Meters
5:00.0
Time
1:44.3
Pace
111
Calories
| Rest Distance | 834 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,271 |
| Overall Time | 10:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 29 |
October 23, 2021 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,437 | 1:44.3 | 308 | 1359 | 29 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | |
| r834 |