Christian Kindel 15:04 row
2,208
Meters
15:04.6
Time
3:24.8
Pace
111
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
August 27, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,208 | 3:24.8 | 41 | 440 | 20 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 20 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 19 |
| 15:04.6 | 877 | 2:53.6 | 67 | 529 | 21 |