Christian Kindel 3x17:00/3:00r row
11,337
Meters
51:00.0
Time
2:14.9
Pace
671
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,819 |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
August 06, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,337 | 2:14.9 | 142 | 790 | 17 | |
| 17:00.0 | 3,652 | 2:19.6 | 129 | 742 | 14 | |
| 17:00.0 | 3,779 | 2:14.9 | 142 | 790 | 18 | |
| 17:00.0 | 3,905 | 2:10.6 | 157 | 840 | 20 | |
| r482 |