Christian Kindel 8:14 row
1,200
Meters
8:14.4
Time
3:26.0
Pace
59
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
March 12, 2013 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,200 | 3:26.0 | 40 | 437 | 23 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 8:14.4 | 467 | 3:28.1 | 39 | 433 | 19 |