Christian Kindel 30:29 row
7,672
Meters
30:29.0
Time
1:59.1
Pace
513
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
December 11, 2012 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 7,672 | 1:59.1 | 207 | 1011 | 23 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 30:29.0 | 135 | 1:47.4 | 282 | 1272 | 27 |