Christian Kindel 500m row
500
Meters
1:34.0
Time
1:34.0
Pace
45
Calories
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 32 |
November 30, 2012 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34.0 | 500 | 1:34.0 | 421 | 1750 | 32 |
0:18.8 | 100 | 1:34.0 | 421 | 1750 | 35 |
0:18.7 | 200 | 1:33.5 | 428 | 1773 | 32 |
0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 |
0:18.9 | 400 | 1:34.5 | 415 | 1727 | 32 |
0:18.7 | 500 | 1:33.5 | 428 | 1773 | 32 |