Christian Kindel 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 32 |
January 03, 2012 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 32 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 31 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 31 |