Christian Kindel 30:02 row
6,479
Meters
30:02.3
Time
2:19.0
Pace
381
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 123 |
August 27, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,479 | 2:19.0 | 130 | 747 | 21 | 123 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 101 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 120 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 126 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 134 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 134 |
| 30:02.2 | 1,080 | 2:19.9 | 128 | 739 | 21 | 124 |
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Workout Graph
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