Christian Kindel 6x1000m/2:00r row
6,000
Meters
22:56.5
Time
1:54.7
Pace
427
Calories
177
Heart Rate
| Rest Distance | 2,005 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,005 |
| Overall Time | 34:56.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 124 |
August 26, 2025 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.5 | 6,000 | 1:54.7 | 232 | 1098 | 23 | 177 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 | 171 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 23 | 174 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 23 | 177 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 23 | 178 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 23 | 180 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 24 | 183 |
| r2,005 |
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Workout Graph
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