Christian Kindel 30:02 row
6,507
Meters
30:02.9
Time
2:18.5
Pace
374
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 126 |
August 12, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,507 | 2:18.5 | 132 | 753 | 19 | 134 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 117 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 124 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 138 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 136 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 145 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 146 |
| 30:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 117 |
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Workout Graph
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