Christian Kindel 30:00 row
6,711
Meters
30:00.8
Time
2:14.1
Pace
398
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 126 |
August 06, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,711 | 2:14.1 | 145 | 798 | 21 | 144 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 118 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 133 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 156 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 148 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 165 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 149 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 149 |
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Workout Graph
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