Christian Kindel 40:01 row
8,862
Meters
40:01.3
Time
2:15.4
Pace
520
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 128 |
August 01, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,862 | 2:15.4 | 141 | 784 | 22 | 129 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 115 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 123 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 123 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 128 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 132 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 134 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 140 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 139 |
| 40:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 139 |
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Workout Graph
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