Christian Kindel 30:05 row
6,331
Meters
30:05.3
Time
2:22.5
Pace
355
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 124 |
July 20, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,331 | 2:22.5 | 121 | 715 | 22 | 123 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 118 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 122 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 125 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 125 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 124 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 125 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 128 |
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Workout Graph
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