Christian Kindel 30:06 row
6,328
Meters
30:06.2
Time
2:22.7
Pace
355
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 124 |
July 18, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,328 | 2:22.7 | 120 | 714 | 20 | 124 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 115 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 120 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 124 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 126 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 135 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 127 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 125 |
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Workout Graph
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