Christian Kindel 40:00 row
8,892
Meters
40:00.9
Time
2:15.0
Pace
523
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 125 |
July 13, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 8,892 | 2:15.0 | 142 | 789 | 23 | 138 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 131 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 137 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 133 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 140 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 140 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 143 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 142 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 143 |
| 40:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 143 |
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Workout Graph
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