Christian Kindel 40:03 row
8,823
Meters
40:03.3
Time
2:16.1
Pace
514
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 125 |
July 06, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 8,823 | 2:16.1 | 139 | 776 | 21 | 136 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 132 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 129 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 134 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 133 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 139 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 139 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 140 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 142 |
| 40:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.