Christian Kindel 30:00 row
6,578
Meters
30:00.8
Time
2:16.8
Pace
383
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 125 |
July 04, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,578 | 2:16.8 | 136 | 769 | 22 | 129 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 123 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 128 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 135 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 140 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 138 |
| 30:00.7 | 1,117 | 2:14.6 | 144 | 793 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.