Christian Kindel 30:05 row
6,815
Meters
30:05.0
Time
2:12.4
Pace
407
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 127 |
July 02, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,815 | 2:12.4 | 151 | 818 | 22 | 137 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 127 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 133 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 136 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 145 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 140 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 146 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 129 |
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Workout Graph
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