Christian Kindel 14000m row
14,000
Meters
1:02:48.6
Time
2:14.5
Pace
826
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 125 |
June 13, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.6 | 14,000 | 2:14.5 | 144 | 794 | 21 | 143 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 22 | 131 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 22 | 136 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 21 | 135 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 21 | 139 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 21 | 139 |
| 4:29.7 | 6,000 | 2:14.8 | 143 | 791 | 21 | 140 |
| 4:29.6 | 7,000 | 2:14.8 | 143 | 791 | 21 | 142 |
| 4:29.2 | 8,000 | 2:14.6 | 144 | 793 | 20 | 147 |
| 4:30.3 | 9,000 | 2:15.1 | 142 | 787 | 21 | 150 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 791 | 21 | 146 |
| 4:29.2 | 11,000 | 2:14.6 | 144 | 793 | 21 | 151 |
| 4:29.5 | 12,000 | 2:14.7 | 143 | 792 | 21 | 152 |
| 4:30.2 | 13,000 | 2:15.1 | 142 | 788 | 21 | 147 |
| 4:27.8 | 14,000 | 2:13.9 | 146 | 801 | 21 | 152 |
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Workout Graph
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