Christian Kindel 14000m row
14,000
Meters
1:02:45.3
Time
2:14.4
Pace
826
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 124 |
June 09, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.3 | 14,000 | 2:14.4 | 144 | 795 | 21 | 143 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 23 | 128 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 22 | 133 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 22 | 139 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 22 | 137 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 22 | 143 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 22 | 143 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 792 | 22 | 146 |
| 4:29.2 | 8,000 | 2:14.6 | 144 | 793 | 22 | 145 |
| 4:29.0 | 9,000 | 2:14.5 | 144 | 795 | 22 | 147 |
| 4:28.5 | 10,000 | 2:14.2 | 145 | 797 | 22 | 144 |
| 4:29.7 | 11,000 | 2:14.8 | 143 | 791 | 21 | 153 |
| 4:28.9 | 12,000 | 2:14.4 | 144 | 795 | 22 | 147 |
| 4:28.9 | 13,000 | 2:14.4 | 144 | 795 | 22 | 151 |
| 4:27.6 | 14,000 | 2:13.8 | 146 | 802 | 21 | 157 |
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Workout Graph
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