Christian Kindel 53:40 row
12,003
Meters
53:40.8
Time
2:14.1
Pace
710
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 126 |
June 03, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.8 | 12,003 | 2:14.1 | 145 | 798 | 22 | 136 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 128 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 137 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 138 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 138 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 143 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 140 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 141 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 141 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 144 |
| 53:40.8 | 827 | 2:13.4 | 147 | 806 | 22 | 131 |
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Workout Graph
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