Christian Kindel 45:05 row
10,013
Meters
45:05.3
Time
2:15.0
Pace
585
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 123 |
May 21, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,013 | 2:15.0 | 142 | 788 | 21 | 135 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 124 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 126 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 131 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 129 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 138 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 134 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 138 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 141 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 146 |
| 45:05.3 | 18 | 2:27.2 | 110 | 677 | 11 | 145 |
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Workout Graph
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