Christian Kindel 5000m row
5,000
Meters
21:31.1
Time
2:09.1
Pace
302
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 123 |
May 09, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,000 | 2:09.1 | 163 | 859 | 22 | 146 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 23 | 137 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 22 | 140 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 22 | 143 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 22 | 148 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 862 | 22 | 147 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 22 | 149 |
| 2:09.0 | 3,500 | 2:09.0 | 163 | 861 | 22 | 149 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 22 | 151 |
| 2:09.1 | 4,500 | 2:09.1 | 163 | 859 | 22 | 147 |
| 2:08.1 | 5,000 | 2:08.1 | 167 | 873 | 22 | 153 |
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Workout Graph
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