Christian Kindel 45:21 row
10,001
Meters
45:21.0
Time
2:16.0
Pace
581
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 123 |
April 23, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.0 | 10,001 | 2:16.0 | 139 | 778 | 21 | 138 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 122 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 136 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 135 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 135 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 138 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 143 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 141 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 145 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 145 |
| 45:21.0 | 78 | 2:14.6 | 143 | 793 | 20 | 145 |
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Workout Graph
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