Christian Kindel 10000m row
10,000
Meters
45:54.1
Time
2:17.7
Pace
578
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 118 |
April 08, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,000 | 2:17.7 | 134 | 761 | 21 | 133 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 21 | 129 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 21 | 132 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 21 | 130 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 21 | 130 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 21 | 132 |
| 4:36.5 | 6,000 | 2:18.2 | 132 | 755 | 21 | 133 |
| 4:35.6 | 7,000 | 2:17.8 | 134 | 760 | 21 | 137 |
| 4:36.0 | 8,000 | 2:18.0 | 133 | 758 | 21 | 135 |
| 4:37.7 | 9,000 | 2:18.8 | 131 | 749 | 21 | 135 |
| 4:32.7 | 10,000 | 2:16.3 | 138 | 775 | 21 | 137 |
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Workout Graph
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