Christian Kindel 10000m row
10,000
Meters
44:54.4
Time
2:14.7
Pace
590
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 118 |
April 06, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.4 | 10,000 | 2:14.7 | 143 | 792 | 21 | 143 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 22 | 130 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 21 | 139 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 21 | 140 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 21 | 140 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 21 | 137 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 21 | 145 |
| 4:28.6 | 7,000 | 2:14.3 | 144 | 797 | 21 | 148 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 787 | 20 | 151 |
| 4:30.0 | 9,000 | 2:15.0 | 142 | 789 | 21 | 153 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 791 | 21 | 149 |
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Workout Graph
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