Christian Kindel 10000m row
10,000
Meters
44:49.4
Time
2:14.4
Pace
590
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 115 |
April 02, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.4 | 10,000 | 2:14.4 | 144 | 795 | 21 | 147 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 22 | 134 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 21 | 141 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 21 | 143 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 22 | 146 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 21 | 146 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 792 | 21 | 151 |
| 4:29.9 | 7,000 | 2:14.9 | 142 | 790 | 21 | 147 |
| 4:29.4 | 8,000 | 2:14.7 | 143 | 792 | 21 | 152 |
| 4:29.7 | 9,000 | 2:14.8 | 143 | 791 | 21 | 153 |
| 4:28.5 | 10,000 | 2:14.2 | 145 | 797 | 21 | 159 |
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Workout Graph
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