Geoff Love 5000m row
5,000
Meters
21:08.7
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 129 |
January 15, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,000 | 2:06.8 | 171 | 889 | 26 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 28 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 28 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 27 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 26 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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