Geoff Love 5x500m/1:30r row
2,500
Meters
13:08.8
Time
2:37.7
Pace
138
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,548 |
| Overall Time | 20:38.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 132 |
September 10, 2024 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.8 | 2,500 | 2:37.7 | 89 | 606 | 23 | |
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 21 | |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 21 | |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 25 | |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 21 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 27 | |
| r48 |
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Workout Graph
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