Geoff Love v25c/1:00r...8 row
2,273
Meters
7:26.1
Time
1:38.1
Pace
200
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,441 |
| Overall Time | 15:26.1 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 135 |
March 01, 2023 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 2,273 | 1:38.1 | 370 | 1574 | 34 | |
| 0:46.0 | 254 | 1:30.5 | 471 | 1922 | 37 | |
| r: 1:00 | 26 | |||||
| 0:48.5 | 263 | 1:32.2 | 446 | 1836 | 37 | |
| r: 1:00 | 20 | |||||
| 0:49.8 | 267 | 1:33.2 | 432 | 1785 | 36 | |
| r: 1:00 | 20 | |||||
| 0:52.6 | 275 | 1:35.6 | 400 | 1677 | 35 | |
| r: 1:00 | 20 | |||||
| 0:59.9 | 297 | 1:40.8 | 341 | 1474 | 34 | |
| r: 1:00 | 25 | |||||
| 1:04.9 | 311 | 1:44.3 | 308 | 1360 | 32 | |
| r: 1:00 | 16 | |||||
| 1:04.3 | 309 | 1:44.0 | 311 | 1369 | 33 | |
| r: 1:00 | 19 | |||||
| 1:00.2 | 298 | 1:41.0 | 340 | 1468 | 32 | |
| r: 1:00 | 22 | |||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.