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Geoff Love v0:45/0:45r...20 row

4,485

Meters

15:00.0

Time

1:40.3

Pace

360

Calories

Rest Distance343
Rest Time15:00.0
Overall Distance4,828
Overall Time30:00.0
Average Watts347
Calories Per Hour1492
Stroke Rate31
Stroke Count463
Drag Factor132

December 09, 2022 12:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,485 1:40.3 347 1492 31
0:45.0 222 1:41.3 336 1457 31
r: 0:45 16
0:45.0 223 1:40.8 341 1472 31
r: 0:45 17
0:45.0 224 1:40.4 345 1488 31
r: 0:45 15
0:45.0 225 1:40.0 350 1504 31
r: 0:45 15
0:45.0 223 1:40.8 341 1472 29
r: 0:45 13
0:45.0 224 1:40.4 345 1488 29
r: 0:45 10
0:45.0 225 1:40.0 350 1504 31
r: 0:45 18
0:45.0 226 1:39.5 355 1520 32
r: 0:45 20
0:45.0 224 1:40.4 345 1488 31
r: 0:45 15
0:45.0 225 1:40.0 350 1504 32
r: 0:45 18
0:45.0 225 1:40.0 350 1504 31
r: 0:45 15
0:45.0 224 1:40.4 345 1488 31
r: 0:45 20
0:45.0 227 1:39.1 359 1536 31
r: 0:45 14
0:45.0 224 1:40.4 345 1488 31
r: 0:45 19
0:45.0 225 1:40.0 350 1504 32
r: 0:45 20
0:45.0 224 1:40.4 345 1488 31
r: 0:45 17
0:45.0 226 1:39.5 355 1520 31
r: 0:45 20
0:45.0 225 1:40.0 350 1504 31
r: 0:45 21
0:45.0 224 1:40.4 345 1488 32
r: 0:45 20
0:45.0 221 1:41.8 332 1441 32
r: 0:45 20
r343

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