Geoff Love v50c/2:00r...5 row
1,692
Meters
5:29.6
Time
1:37.3
Pace
150
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 15:29.6 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 32 |
| Stroke Count | 169 |
| Drag Factor | 131 |
October 26, 2022 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,692 | 1:37.3 | 379 | 1603 | 32 | |
| 2:03.4 | 605 | 1:41.9 | 330 | 1435 | 29 | |
| r: 2:00 | 22 | |||||
| 1:29.1 | 455 | 1:37.9 | 373 | 1583 | 30 | |
| r: 2:00 | 20 | |||||
| 1:02.3 | 328 | 1:34.9 | 409 | 1706 | 32 | |
| r: 2:00 | 23 | |||||
| 0:37.8 | 207 | 1:31.3 | 460 | 1882 | 33 | |
| r: 2:00 | 22 | |||||
| 0:16.9 | 97 | 1:27.1 | 529 | 2122 | 39 | |
| r: 2:00 | 28 | |||||
| r115 |
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Workout Graph
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