Geoff Love 10x2:00/1:15r row
3,725
Meters
20:00.0
Time
2:41.0
Pace
194
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,730 |
| Overall Time | 32:30.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 0 |
September 05, 2022 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,725 | 2:41.0 | 84 | 588 | 20 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 21 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 21 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 20 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | |
| r5 |
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Workout Graph
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