Geoff Love v0m/r...2 row
8,000
Meters
35:22.7
Time
2:12.6
Pace
250
Calories
102
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,014 |
| Overall Time | 38:22.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 10 |
| Stroke Count | 703 |
| Drag Factor | 129 |
June 15, 2021 16:49:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:22.7 | 8,000 | 2:12.6 | 150 | 815 | 10 | 102 | |
| 0 | |||||||
| 16:58.9 | 3,000 | 2:49.8 | 71 | 545 | 20 | ||
| r: 3:00 | 14 | ||||||
| r14 |
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Workout Graph
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