Geoff Love 40:00 row
9,605
Meters
40:00.0
Time
2:04.9
Pace
611
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 49 |
October 21, 2020 09:17:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,605 | 2:04.9 | 179 | 917 | 23 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 22 |
| 16:00.0 | 1,859 | 2:09.1 | 163 | 859 | 22 |
| 24:00.0 | 1,950 | 2:03.0 | 188 | 946 | 23 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 882 | 23 |
| 40:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 25 |
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Workout Graph
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40 Mins Steady State by KREW/LiveRowing