Geoff Love v20:00/0:05r...1 row
4,739
Meters
20:00.0
Time
2:06.6
Pace
300
Calories
Rest Distance | 16 |
---|---|
Rest Time | 0:05.0 |
Overall Distance | 4,755 |
Overall Time | 20:05.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 21 |
Stroke Count | 424 |
Drag Factor | 112 |
August 06, 2020 11:24:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 21 | |
20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 21 | |
r: 0:05 | 16 | |||||
r16 |
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Workout Graph

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Let's Go Row Indoor by KREW/LiveRowing