Geoff Love 3x500m/4:00r row
1,500
Meters
5:54.1
Time
1:58.0
Pace
98
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,541 |
| Overall Time | 17:54.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
March 10, 2020 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,500 | 1:58.0 | 213 | 1032 | 24 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 24 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 24 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 24 | |
| r41 |
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Workout Graph
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