Geoff Love 20:00 row
4,553
Meters
20:00.0
Time
2:11.7
Pace
276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
November 27, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 17 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 17 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 18 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 18 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 16 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 18 |
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Workout Graph
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