Geoff Love v500m/4:20r...2 SkiErg
1,000
Meters
3:35.6
Time
1:47.8
Pace
74
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:33.0 |
| Overall Distance | 1,033 |
| Overall Time | 8:08.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 45 |
| Stroke Count | 163 |
| Drag Factor | 97 |
June 29, 2018 12:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 45 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 43 | |
| r: 4:20 | 19 | |||||
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 47 | |
| r: 0:13 | 14 | |||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.