Geoff Love v1:00/5:34r...6 row
1,951
Meters
6:00.0
Time
1:32.2
Pace
210
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 38:10.0 |
| Overall Distance | 2,032 |
| Overall Time | 44:10.0 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1833 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 127 |
March 02, 2018 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,951 | 1:32.2 | 446 | 1833 | 34 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | |
| r: 5:34 | 16 | |||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 35 | |
| r: 5:40 | 14 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 33 | |
| r: 5:38 | 24 | |||||
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 34 | |
| r: 5:39 | 14 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | |
| r: 5:39 | 13 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 34 | |
| r81 |
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Workout Graph
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