Geoff Love 20x0:20/0:40r row
2,267
Meters
6:40.0
Time
1:28.2
Pace
220
Calories
134
Heart Rate
| Rest Distance | 2,460 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 4,727 |
| Overall Time | 20:00.0 |
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2054 |
| Stroke Rate | 38 |
| Stroke Count | 512 |
| Drag Factor | 119 |
March 01, 2018 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,267 | 1:28.2 | 510 | 2054 | 38 | 134 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 102 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | 118 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | 117 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 39 | 123 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 39 | 128 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 133 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 130 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 39 | 134 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 39 | 135 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | 137 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 138 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | 139 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 140 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | 141 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 143 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 139 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | 145 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 144 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 145 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | 147 |
| r2,460 |
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Workout Graph
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