4:00 row on January 22, 2018

Geoff Love 4:00 row

1,212

Meters

4:00.0

Time

1:39.0

Pace

103

Calories

Average Watts	361
Calories Per Hour	1541

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

4 x 1 minute