Geoff Love v1:00/5:08r...5 row
1,497
Meters
5:00.0
Time
1:40.2
Pace
123
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 29:11.0 |
| Overall Distance | 1,597 |
| Overall Time | 34:11.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 144 |
June 09, 2017 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,497 | 1:40.2 | 348 | 1497 | 31 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | |
| r: 5:08 | 19 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | |
| r: 5:26 | 16 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
| r: 5:28 | 22 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | |
| r: 6:47 | 25 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 38 | |
| r: 6:22 | 18 | |||||
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.