Geoff Love 45:00 row
7,118
Meters
45:00.0
Time
3:09.6
Pace
356
Calories
160
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 128 |
October 16, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,118 | 3:09.6 | 51 | 476 | 19 | 160 |
| 9:00.0 | 1,498 | 3:00.2 | 60 | 505 | 18 | 162 |
| 18:00.0 | 1,451 | 3:06.0 | 54 | 486 | 20 | 169 |
| 27:00.0 | 1,426 | 3:09.3 | 52 | 477 | 20 | 163 |
| 36:00.0 | 1,357 | 3:18.9 | 44 | 452 | 19 | 142 |
| 45:00.0 | 1,386 | 3:14.8 | 47 | 462 | 20 | 164 |
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Workout Graph
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