Geoff Love 45:00 row
7,140
Meters
45:00.0
Time
3:09.0
Pace
358
Calories
154
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 129 |
August 03, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,140 | 3:09.0 | 52 | 478 | 19 | 154 |
| 9:00.0 | 1,414 | 3:10.9 | 50 | 473 | 18 | 162 |
| 18:00.0 | 1,482 | 3:02.1 | 58 | 499 | 19 | 155 |
| 27:00.0 | 1,469 | 3:03.7 | 56 | 494 | 20 | 156 |
| 36:00.0 | 1,427 | 3:09.2 | 52 | 477 | 21 | 143 |
| 45:00.0 | 1,349 | 3:20.1 | 44 | 450 | 21 | 158 |
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Workout Graph
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