Geoff Love 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 129 |
July 08, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 20 | 172 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 | 165 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 174 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 172 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 21 | 174 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 | 178 |
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Workout Graph
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