Geoff Love v922m/5:00r...3 row
2,752
Meters
10:23.2
Time
1:53.2
Pace
195
Calories
144
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,871 |
| Overall Time | 20:23.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 133 |
June 04, 2025 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.2 | 2,752 | 1:53.2 | 241 | 1129 | 31 | 144 | |
| 3:20.0 | 922 | 1:48.4 | 274 | 1244 | 31 | 156 | |
| r: 5:00 | 66 | ||||||
| 3:30.2 | 918 | 1:54.4 | 233 | 1102 | 31 | 155 | |
| r: 5:00 | 53 | ||||||
| 3:33.0 | 912 | 1:56.7 | 220 | 1056 | 32 | 121 | |
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.